Menu
All of our items are no salt added, no sugar added, low sodium but not low on flavor! We use chicken breast, London broil, extra lean ground beef, salmon, extra lean ground turkey, and egg whites for our proteins. (Please note all proteins are a precooked weight)
- Men’s bulk consists of four 8-ounce servings of protein and four carbohydrate servings (extra servings of carbs can be added from the ‘Sides’ menu option.)
- Women’s bulk consists of four 4 ounce protein servings and four servings of carbohydrates.
- Single meals are made of one 4 ounce serving of protein and 1 carbohydrate serving and are individually packaged.
Beef
Sloppy Joe
Ground London broil with marinara and buns.
Per 4oz/8oz servings: Calories 525/790 Protein 35/68g Carb 51/51g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$22.00Add to cart
Single –
$6.00Add to cart
Meatloaf
Topped with BBQ sauce served with rice.
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$22.00Add to cart
Single –
$6.00Add to cart
Beef Stew
Cooked with tomatoes and mushrooms, served with rice.
Per 4oz/8oz serving: Calories 408/746 Protein 35/68g Carb 31/31g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$22.00Add to cart
Single –
$6.00Add to cart
Sirloin Pizza
Pizza topped with marinara and seasoned ground beef.
Per 1/4 pizza Calories 525 Protein 34g Carb 52g
Whole pizza is 2 men’s servings or 4 women’s servings.
$25.00Add to cart
Beef Meatsauce
Beef meatsauce with penne pasta.
Per 4oz/8oz serving: Calories 454/792 Protein 38/71g Carb 37/37g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$22.00Add to cart
Single –
$6.00Add to cart
Meatballs
Meatballs with marinara and penne pasta.
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$22.00Add to cart
Single –
$6.00Add to cart
Beef Chili
Beef with mixed beans in a red chili base.
Per 4oz/8oz serving: Calories 405/743 Protein 35/68g Carb 31/31g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$22.00Add to cart
Single –
$6.00Add to cart
Beef Stir Fry
Beef stir fry served with zucchini, onions, rice and soy sauce.
Per 4oz/8ozserving: Calories 377/715 Protein 34/67g Carb 22/22g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$22.00Add to cart
Single –
$6.00Add to cart
Eight Buns – 
Breakfast
Waffles
Pumpkin oatmeal waffles.
Per 4 waffles/8 waffles: Calories 229/458 Protein 23/46g Carb 25/50g
Men’s Bulk –
$34.00Add to cart
Women’s Bulk –
$18.00Add to cart
Single –
$6.00Add to cart
Turkey Sausage
Extra lean ground turkey patties with a little kick.
Per 2pcs/4pcs: Calories 150/300 Protein 22/44g Carb 1/2g
Men’s Bulk –
$20.00Add to cart
Women’s Bulk –
$12.00Add to cart
Single Bulk –
$3.00Add to cart
Chocolate Waffles
Pumpkin oatmeal waffles with cocoa.
Per 4 waffles/8 waffles: Calories 229/458 Protein 23/46g Carb 25/50g
Men’s Bulk –
$34.00Add to cart
Women’s Bulk –
$18.00Add to cart
Single –
$6.00Add to cart
Mild Turkey Sausage
Extra lean ground turkey patties.
Per 2pcs/4pcs: Calories 150/300 Protein 22/44g Carb 1/2g
Men’s Bulk –
$20.00Add to cart
Women’s Bulk –
$12.00Add to cart
Single Bulk –
$3.00Add to cart
Blueberry Pancakes
Pumpkin oatmeal pancakes with fresh blueberries
3 pancakes per serving, 4 servings per package
Women’s Bulk –
$20.00Add to cart
Chicken
Kabob Chicken
Baked chicken cubes with peppers, onions and rice.
Per 4oz/8oz serving: Calories 300/477 Protein 37/72 Carb 22/22g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$20.00Add to cart
Single –
$6.00Add to cart
Chicken Salad
Chicken salad made with Spectrum canola light mayo served with bun.
Per 4oz/8oz serving: Calories 442/629 Protein 35/70g 42/42g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$20.00Add to cart
Single –
$6.00Add to cart
Chicken Chili
Chicken with mixed beans in red chili base.
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$20.00Add to cart
Single –
$6.00Add to cart
Fajita Chicken
Fajita chicken with peppers, onions and Spanish rice.
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$20.00Add to cart
Single –
$6.00Add to cart
BBQ Chicken Sandwich
Pulled chicken with BBQ sauce and bun.
Per 4oz/8oz serving: Calories 407/594 Protein 35/70 Carb 42/42g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$20.00Add to cart
Single –
$6.00Add to cart
Chicken Stir Fry
Chicken stir fry zucchini, onions, rice, and soy sauce.
Per 4oz/8oz serving: Calories 300/480 Protein 37/72g Carb 22/22g
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$20.00Add to cart
Single –
$6.00Add to cart
BBQ Chicken Pizza
Pizza topped with BBQ sauce and pulled BBQ chicken.
Whole pizza is 2 men’s servings or 4 women’s servings.
$23.00Add to cart
Soupa de Pollo
Mexican style chicken soup with Spanish rice, chicken, peppers and onions
(soups come individually portioned)Women’s Bulk –
$20.00Add to cart
Dessert
Pumpkin Spice Cake
Made with pumpkin, oatmeal and Stevia.
$18.00Add to cart
Lemon Poppyseed Cake
Made with pumpkin, oatmeal, Stevia and lemon flavoring.
$18.00Add to cart
Chocolate Coconut Cake
Made with cocoa and coconut flavoring.
$20.00Add to cart
Chocolate Pizza
Pizza crust topped with sweet potato chocolate pudding.
Makes 6 servings of carbs.
$21.00Add to cart
Apple Spice Rum Cake
Made with pumpkin, oatmeal, Stevia and Rum flavoring.
$18.00Add to cart
Chocolate Cake
Chocolate cake with chocolate sauce.
$20.00Add to cart
Brownies
Made with oatmeal, black beans and Stevia.
$20.00Add to cart
Chocolate Sauce
Pint –
$6.00Add to cart
Pizza
BBQ Chicken Pizza
Pizza topped with BBQ sauce and pulled BBQ chicken.
Whole pizza is 2 men’s servings or 4 women’s servings.
$23.00Add to cart
Chocolate Pizza
Pizza crust topped with sweet potato chocolate pudding
$21.00Add to cart
Sirloin Pizza
Pizza topped with marinara and seasoned ground beef.
Whole pizza is 2 men’s servings or 4 women’s servings.
$25.00Add to cart
Sauce
Ranch
Pint –
$10.00Add to cart
1000 Island
Pint –
$10.00Add to cart
Soy Sauce
Pint –
$8.00Add to cart
Marinara
Fresh Salsa
Honey Mustard
Pint –
$10.00Add to cart
BBQ Sauce
Pint –
$8.00Add to cart
Chunky Salsa
Chocolate Sauce
Pint –
$6.00Add to cart
Seafood
Baked Salmon
Six ounce baked salmon served with peppers, onions and rice.
Women’s Bulk –
$36.00Add to cart
Single –
$10.00Add to cart
Fajita Salmon
Six ounce fajita salmon served with peppers, onions, and Spanish rice.
Women’s Bulk –
$36.00Add to cart
Single –
$10.00Add to cart
Ginger Salmon
Six ounce ginger salmon served with zucchini, onions, rice and soy sauce.
Women’s Bulk –
$36.00Add to cart
Single –
$10.00Add to cart
Sides
Extra Bulk Order Rice
$2.00Add to cart
Extra Bulk Order Spanish Rice
$2.00Add to cart
Extra Bulk Order Buns
$4.00Add to cart
Pickled Banana Peppers
$5.00Add to cart
Extra Bulk Order Penne Pasta
$2.00Add to cart
Extra Bulk Order Chili Beans
$2.00Add to cart
Pickle Spears Pint Jar
$5.00Add to cart
Turkey
Turkey Meatloaf
Turkey meatloaf topped with bbq sauce served with rice.
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$20.00Add to cart
Single –
$6.00Add to cart
Turkey Meatballs
Turkey meatballs with marinara and penne pasta
Men’s Bulk –
$30.00Add to cart
Women’s Bulk –
$20.00Add to cart
Single –
$6.00Add to cart
Vegetarian
Chili Beans
Mixed beans in a red chili base over rice.
Men’s Bulk –
$28.00Add to cart
Women’s Bulk –
$18.00Add to cart
Single –
$6.00Add to cart
Hours of Operation
TUESDAY
Place your order by 11pm
WEDNESDAY
Cooking Day!!
THURSDAY
Delivery Day!!
We deliver to Anderson, Easley, Pickens, Greenville and Spartanburg areas in upstate SC. Please check your e-mail to confirm your delivery address and your delivery timeframe.
Drop Us a Line
Don't be shy. Let us know if you have any questions!
Fit Meal To Go
11064 Anderson Road,
Piedmont, SC 29673
Tel: (864) 438-7598
11064 Anderson Road,
Piedmont, SC 29673
Tel: (864) 438-7598