Menu

All of our items are no salt added, no sugar added, low sodium but not low on flavor! We use chicken breast, London broil, extra lean ground beef, salmon, extra lean ground turkey, ground chicken breast, beans and egg whites for our proteins. (Please note all proteins are a precooked weight)

  • Men’s bulk consists of four 8-ounce servings of protein and four carbohydrate servings (extra servings of carbs can be added from the ‘Sides’ menu option.)
  • Women’s bulk consists of four 4 ounce protein servings and four servings of carbohydrates.
  • Single meals are made of one 4 ounce serving of protein and 1 carbohydrate serving and are individually packaged.

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Sloppy Joe

Ground London broil with marinara and buns.

Per 4oz/8oz servings: Calories 525/790 Protein 35/68g Carb 51/51g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$22.00Add to cart

Single – 

$6.00Add to cart

Meatloaf

Topped with BBQ sauce served with rice.

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$22.00Add to cart

Single – 

$6.00Add to cart

Beef Stew

Cooked with tomatoes and mushrooms, served with rice.

Per 4oz/8oz serving: Calories 408/746 Protein 35/68g Carb 31/31g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$22.00Add to cart

Sirloin Pizza

Pizza topped with marinara and seasoned ground beef.

Per 1/4 pizza Calories 525 Protein 34g Carb 52g

Whole pizza is 2 men’s servings or 4 women’s servings.

$25.00Add to cart

Beef Meatsauce

Beef meatsauce with penne pasta.

Per 4oz/8oz serving: Calories 454/792 Protein 38/71g Carb 37/37g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$22.00Add to cart

Single – 

$6.00Add to cart

Meatballs

Meatballs with marinara and penne pasta.

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$22.00Add to cart

Single – 

$6.00Add to cart

Beef Chili

Beef with mixed beans in a red chili base.

Per 4oz/8oz serving: Calories 405/743 Protein 35/68g Carb 31/31g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$22.00Add to cart

Single – 

$6.00Add to cart

Beef Stir Fry

Beef stir fry served with zucchini, onions, rice and soy sauce.

Per 4oz/8ozserving: Calories 377/715 Protein 34/67g Carb 22/22g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$22.00Add to cart

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Bread

Pizza Dough

Wheat Loaf Bread

$8.00Add to cart

Per slice: 185 calories 35g carbs

Hamburger Buns

Eight Buns – 

$8.00Add to cart

Per bun: 220 Calories 42g Carbs

White Loaf Bread

$8.00Add to cart

Per slice: 185 calories 35g carbs

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Breakfast

Waffles

Pumpkin oatmeal waffles.

Per 4 waffles/8 waffles: Calories 229/458 Protein 23/46g Carb 25/50g

Men’s Bulk – 

$34.00Add to cart

Women’s Bulk – 

$18.00Add to cart

Single – 

$6.00Add to cart

Turkey Sausage

Extra lean ground turkey patties with a little kick.

Per 2pcs/4pcs: Calories 150/300 Protein 22/44gCarb 1/2g

Men’s Bulk – 

$20.00Add to cart

Women’s Bulk – 

$12.00Add to cart

Chocolate Waffles

Pumpkin oatmeal waffles with cocoa.

Per 4 waffles/8 waffles: Calories 229/458 Protein 23/46g Carb 25/50g

Men’s Bulk – 

$34.00Add to cart

Women’s Bulk – 

$18.00Add to cart

Single – 

$6.00Add to cart

Mild Turkey Sausage

Extra lean ground turkey patties.

Per 2pcs/4pcs: Calories 150/300 Protein 22/44g Carb 1/2g

Men’s Bulk – 

$20.00Add to cart

Women’s Bulk – 

$12.00Add to cart

Blueberry Pancakes

Pumpkin oatmeal pancakes with fresh blueberries

Womens-3 pancakes per serving, 4 servings per package

Mens- 6 pancakes per serving, 4 servings per order

 

 

 

Women’s Bulk –

$20.00Add to cart

 

Men’s Bulk –

$40.00Add to cart

 

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Dessert

Pumpkin Spice Cake

Made with pumpkin, oatmeal and Stevia.

$18.00Add to cart

Lemon Poppyseed Cake

Made with pumpkin, oatmeal, Stevia and lemon flavoring.

$18.00Add to cart

Chocolate Coconut Cake

Made with cocoa and coconut flavoring.

$20.00Add to cart

Chocolate Pizza

Pizza crust topped with sweet potato chocolate pudding.

Makes 6 servings of carbs.

$21.00Add to cart

Apple Spice Rum Cake

Made with pumpkin, oatmeal, Stevia and Rum flavoring.

$18.00Add to cart

Chocolate Cake

Chocolate cake with chocolate sauce.

$20.00Add to cart

Brownies

Made with oatmeal, black beans and Stevia.

$20.00Add to cart

Chocolate Sauce

Pint – 

$6.00Add to cart

Sweet Potato Mash

Baked sweet potatoes mashed with cinnamon and stevia, comes in 24oz container (makes 4- 6oz servings)

$8.00Add to cart

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Chicken

Kabob Chicken

Baked chicken cubes with peppers, onions and rice.

Per 4oz/8oz serving: Calories 300/477 Protein 37/72 Carb 22/22g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$20.00Add to cart

Single – 

$6.00Add to cart

Chicken Salad

Chicken salad made with Spectrum canola light mayo served with bun.

Per 4oz/8oz serving: Calories 442/629 Protein 35/70g 42/42g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$20.00Add to cart

Single – 

$6.00Add to cart

Chicken Chili

Chicken with mixed beans in red chili base.

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$20.00Add to cart

Single – 

$6.00Add to cart

Fajita Chicken

Fajita chicken with peppers, onions and Spanish rice.

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$20.00Add to cart

Single – 

$6.00Add to cart

BBQ Chicken Sandwich

Pulled chicken with BBQ sauce and bun.

Per 4oz/8oz serving: Calories 407/594 Protein 35/70 Carb 42/42g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$20.00Add to cart

Single – 

$6.00Add to cart

Chicken Stir Fry

Chicken stir fry zucchini, onions, rice, and soy sauce.

Per 4oz/8oz serving: Calories 300/480 Protein 37/72g Carb 22/22g

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$20.00Add to cart

Single – 

$6.00Add to cart

BBQ Chicken Pizza

Pizza topped with BBQ sauce and pulled BBQ chicken.

Whole pizza is 2 men’s servings or 4 women’s servings.

$23.00Add to cart

Soupa de Pollo

Mexican style chicken soup with Spanish rice, chicken, peppers and onions

(soups come individually portioned)

Women’s Bulk –

$20.00Add to cart

Chicken Spinach Patty

Hand patted ground chicken patty with spinach & spices served with rice.

Women’s Bulk –

$22.00Add to cart

Men’s Bulk–

$32.00Add to cart

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Greek Chicken & Potatoes

Chicken breast baked with , lemon, oregeno, and potatoes with string beans. Served in individual meal containers.

 

Men’s Bulk –

$32.00Add to cart

Women’s Bulk –

$22.00Add to cart

Chicken Spaghetti

Lean ground chicken cooked and topped with our marinara served over penne pasta. Comes in individual meal containers.

Men’s Bulk –

$30.00Add to cart

Women’s Bulk –

$22.00Add to cart

Chicken Sloppy Joes

Lean ground chicken cooked with marinara, served with buns.

Men’s Bulk –

$28.00Add to cart

Women’s Bulk –

$20.00Add to cart

Pizza

BBQ Chicken Pizza

Pizza topped with BBQ sauce and pulled BBQ chicken.

Whole pizza is 2 men’s servings or 4 women’s servings.

$23.00Add to cart

Chocolate Pizza

Pizza crust topped with sweet potato chocolate pudding

$21.00Add to cart

Sirloin Pizza

Pizza topped with marinara and seasoned ground beef.

Whole pizza is 2 men’s servings or 4 women’s servings.

$25.00Add to cart

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Sauce

1000 Island

Pint – 

$10.00Add to cart

Soy Sauce

Pint – 

$8.00Add to cart

Marinara

Pint – 

$5.00Add to cart

Quart – 

$8.00Add to cart

Fresh Salsa

Pint – 

$5.00Add to cart

Quart – 

$8.00Add to cart

Honey Mustard

Pint – 

$10.00Add to cart

Honey Mustard

Pint – 

$10.00Add to cart

BBQ Sauce

Pint – 

$8.00Add to cart

Rasperry Balsamic Vinegar

Pint –

$6.00Add to cart

Chocolate Sauce

Pint – 

$6.00Add to cart

Ranch

Pint –

$10.00Add to cart

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Seafood

Baked Salmon

Six ounce baked salmon served with peppers, onions and rice.

Women’s Bulk – 

$36.00Add to cart

Single – 

$10.00Add to cart

Fajita Salmon

Six ounce fajita salmon served with peppers, onions, and Spanish rice.

Women’s Bulk – 

$36.00Add to cart

Single – 

$10.00Add to cart

Ginger Salmon

Six ounce ginger salmon served with zucchini, onions, rice and soy sauce.

Women’s Bulk – 

$36.00Add to cart

Single – 

$10.00Add to cart

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Sides

Extra Bulk Order Rice

Extra Bulk Order Spanish Rice

Extra Bulk Order Buns

Pickled Banana Peppers

Extra Bulk Order Penne Pasta

Extra Bulk Order Chili Beans

Pickle Spears Pint Jar

Sweet Potato Mash

Baked sweet potatoes mashed with cinnamon and stevia, comes in 24oz container (makes 4- 6oz servings)

$8.00Add to cart

Sweet Potato Mash

Baked sweet potatoes mashed with cinnamon and stevia, comes in 24oz container (makes 4- 6oz servings)

$8.00Add to cart

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Turkey

Turkey Meatloaf

Turkey meatloaf topped with bbq sauce served with rice.

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$20.00Add to cart

Single – 

$6.00Add to cart

Turkey Meatballs

Turkey meatballs with marinara and penne pasta

Men’s Bulk – 

$30.00Add to cart

Women’s Bulk – 

$20.00Add to cart

Single – 

$6.00Add to cart

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Vegetarian

Chili Beans

Mixed beans in a red chili base over rice.

Men’s Bulk – 

$28.00Add to cart

Women’s Bulk – 

$18.00Add to cart

Single – 

$6.00Add to cart

Beans and Rice Bowl

Mixed pinto and northern beans over rice with steamed broccoli. Comes in individual meal containers.

Mens

$28.00Add to cart

Womens

$20.00Add to cart

Black Bean Fajita Bowl

Black beans over our Spanish rice with peppers and onions. Comes in individual meal containers.

Womens

$20.00Add to cart

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Hours of Operation

TUESDAY

Place your order by 11pm

WEDNESDAY

Cooking Day!!

 THURSDAY

Delivery Day!!

Place An Order

We deliver to Anderson, Easley, Pickens, Greenville and Spartanburg areas in upstate SC. Please check your e-mail to confirm your delivery address and your  delivery timeframe. 

Drop Us a Line

Don't be shy. Let us know if you have any questions!

Fit Meal To Go

11064 Anderson Road,
Piedmont, SC 29673
Tel: (864) 438-7598

11064 Anderson Road,

Piedmont, SC 29673
Tel: (864) 438-7598